June 17, 2025

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While many have moved on from the pandemic, COVID-19 continues to pose significant risks, especially for older adults. As caregivers, it's crucial to remain vigilant and proactive in protecting our loved ones.

The Ongoing Threat of COVID-19 for Seniors

According to the Centers for Disease Control and Prevention (CDC), over 81% of COVID-19 deaths occur in people over age 65. The number of deaths among people over age 65 is 97 times higher than among those aged 18–29 years. CDC+1CDC+1

Furthermore, the Pan American Health Organization (PAHO) reports that the healthy life expectancy (HALE) at age 60 in the Americas declined from 16.61 years in 2019 to 15.21 years in 2021 due to the pandemic. Pan American Health Organization

These statistics underscore the importance of continued precautions for older adults.

Introducing the COVID Safety Checklist

To assist caregivers in navigating these challenges, we've developed the COVID Safety Checklist. This comprehensive guide provides actionable steps to minimize risk and ensure the safety of your senior loved ones. Download your copy here

Key Components of the Checklist

  1. Vaccination Status: Ensure your loved one is up-to-date with the latest COVID-19 vaccinations. The CDC recommends a second dose of the 2024–2025 COVID-19 vaccine for individuals aged 65 and older, six months after their initial shot. AP NewsAmerican Medical Association+4CDC+4Respiratory Therapy+4

  2. Mask Usage: Encourage the use of high-quality masks in crowded or indoor settings, especially during periods of high transmission.

  3. Hand Hygiene: Promote regular handwashing with soap and water for at least 20 seconds, or the use of hand sanitizer containing at least 60% alcohol.

  4. Social Distancing: Maintain physical distance from individuals who are sick or have been exposed to COVID-19.

  5. Ventilation: Improve indoor air quality by opening windows or using air purifiers to reduce the concentration of airborne viruses.

  6. Regular Testing: Utilize at-home COVID-19 tests if your loved one exhibits symptoms or has been exposed to someone with the virus.

Stay Informed: Keep abreast of local COVID-19 transmission rates and public health recommendations.

Real-Life Impact: A Caregiver's Experience

Emily, a caregiver for her 78-year-old mother, shared her experience:

"I thought we were past the worst, but then Mom caught COVID at a family gathering. It was a wake-up call. The checklist helped me identify areas we had become lax in, like mask usage and ventilation. Now, we're more cautious, and Mom feels safer."

Emily's story highlights the importance of ongoing vigilance and the practical utility of the checklist.

The Importance of Continued Precautions

Despite the availability of vaccines and treatments, COVID-19 remains a significant threat to older adults. The CDC emphasizes that older adults are at the highest risk of getting very sick from COVID-19. CDC

By adhering to the guidelines outlined in the COVID Safety Checklist, caregivers can significantly reduce the risk of infection and ensure the well-being of their senior loved ones.

Final Thoughts

As we navigate the evolving landscape of the pandemic, it's essential to remain proactive in safeguarding the health of our older population. The COVID Safety Checklist serves as a valuable tool in this endeavor. Download it today and take the first step towards enhanced protection for your loved ones.

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About the Author

Hi, I’m Suzanne. I’m passionate about helping caregiving families find practical, common-sense solutions—so you can spend more meaningful years with the seniors you love, without the overwhelm.
Over the years, I’ve supported more than 10,000 families through my physician assistant medical practice, my eBooks, courses, resources, and the Caregiver’s Freedom Club™.

HEALTH DISCLAIMER

This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your healthcare provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that has been read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately. The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution. Nor does this material constitute a provider-patient relationship between the reader and the author.

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