July 13, 2024
senior independence

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Hey there, fellow members of the "over 65 club"! Being a senior comes with a lot of perks – wisdom, experience, maybe even a little more free time. But let's be honest, it also throws some curveballs our way. One thing that can feel tricky is advocating for ourselves. What does that even mean?

Think of it like this: you're the captain of your own ship, steering your course through life. Advocating for yourself means holding onto the wheel, making sure your voice is heard, and navigating those tricky waters with confidence. It's about staying independent and in control, even as things change.

Don't Let Go of the Wheel!

Now, let's face it, sometimes advocating for ourselves can be frustrating. Here are two situations that might make you want to throw your hands up:

  • Family just wants to help (sometimes a little too much): We love our kids and grandkids, but sometimes they jump in to "fix" things before we even ask. Feeling like you're a burden or being talked down to can be a real drag.
  • Paperwork overload: Legal stuff, wills, power of attorney – it's enough to make your head spin! Trying to understand all that jargon and make important decisions can be overwhelming.

But here's the good news: there are ways to stay in control! Here's a simple first step to keep your independence and avoid burdening your family:

  • Get organized! Gather all your important documents in one safe place – bank statements, insurance info, even that old recipe collection! This way, if you need to find something quickly, you've got it at your fingertips. You can even make copies for your trusted family members to keep on hand (just in case).

What Matters Most. Start Here...

Now, let's dive deeper into how you can be your own advocate in different areas of your life:

  • Healthcare: You know your body best. Speak up about your concerns and preferences with your doctor. Don't be afraid to ask questions! It's your health, after all.
  • Finances: Stay informed about your money! Keep track of your bills and investments. Familiarize yourself with scams that target seniors – knowledge is power!
  • Legal Matters: Don't put this off! Make a will and choose a power of attorney you trust. This ensures your wishes are known when it comes to your estate and future care. You can even start by researching online resources or attending senior center events to get a head start.
  • Social Life: Feeling connected is key to happiness! Don't let yourself get isolated. Join a club, volunteer, or reconnect with old friends. Surround yourself with positive people who make you smile.
  • Living Arrangements: This is a big one! Whether you want to age in place or consider assisted living, it's your call. Explore your options and make sure your living environment is safe and comfortable for you.

Remember, advocating for yourself isn't about being difficult. It's about having a voice and making choices that will affect your future.

By taking charge and staying organized, you can show your family that you've got this!

They'll be happy to know you're making informed decisions and enjoying your independence. So, stay strong, stay curious, and keep navigating those waters with confidence!

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About the Author

Hi, I’m Suzanne. I’m passionate about helping caregiving families find practical, common-sense solutions—so you can spend more meaningful years with the seniors you love, without the overwhelm.
Over the years, I’ve supported more than 10,000 families through my physician assistant medical practice, my eBooks, courses, resources, and the Caregiver’s Freedom Club™.

HEALTH DISCLAIMER

This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your healthcare provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that has been read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately. The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution. Nor does this material constitute a provider-patient relationship between the reader and the author.

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