August 9, 2024
Top Tips for Senior Disaster Readiness

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Disaster Preparedness for Seniors

Almost a day doesn't go by that we don't hear about the fires in the west, the hurricanes in the east, or the floods in the plains.

Whether it’s fire, hurricanes, or power outages of any kind, what do you and your seniors need to know? Preparation is always the key. But often ignored and these are the ones who suffer the greatest losses. Here’s how to get ahead of the masses…

Staying Informed

  • Closely monitor weather forecasts and advisories. Local news channels, weather apps, and emergency alert systems are valuable resources that will keep you updated on approaching winter storms and potential hazards.

  • Invest in a battery-powered radio. This can be a lifesaver during power outages, as it will keep you informed about weather conditions and critical announcements. (I had this during Hurricane Ian and it truly gave us comfort.)

Creating an Emergency Kit

  • Assemble an emergency kit that contains essential supplies to last for several days in case of power outages or disruptions caused by winter weather. Here are some essential items to include:

    • Non-perishable food and bottled water: Stock up on enough food and water to last at least three days. Choose items that are easy to prepare and don't require cooking or refrigeration. (Don’t forget the can opener!)

    • Prescription medications and over-the-counter remedies: Ensure you have an adequate supply of all your medications, including refills. Consider stocking up on over-the-counter pain relievers, cough suppressants, and other essential remedies.

    • First-aid kit: A well-stocked first-aid kit is essential for treating minor injuries that may occur at home. (Use Bacitracin, not Neosporin!)

    • Flashlight and batteries: Having a flashlight or two on hand will help you navigate during power outages. Keep extra batteries stocked up as well.

    • Cash: ATMs and credit card machines may not be functional during widespread power outages. Having some cash on hand can be helpful.

    • Important documents: Keep copies of important documents, such as ID, insurance information, and medication lists, in a waterproof container within your emergency kit.(Don’t forget your insurance company information!)

    • Pets:  All pets are allowed in all hotels when your area calls for evacuation. You do not need to show any service animal papers. 

  • Keep your emergency kit readily accessible in a designated location in your home, and ensure all family members are aware of its location. If you’re leaving your home, take all this with you!

Developing a Communication Plan

  • Create a list of emergency contacts, including family members, neighbors, and healthcare providers. Include phone numbers and email addresses for each contact.

  • Ensure your phone is always charged and consider having a backup power source, such as a portable charger. This will allow you to stay connected with loved ones during emergencies.

  • Discuss your disaster emergency plan with your loved ones. Communicate how you will stay in touch and where you might go if evacuation becomes necessary.

Securing the Home

  • If you live in a senior facility, get out! Have family you can stay with. We see so many facilities short-staffed, no utilities, and not a priority when the employees are worried about their own families. 

  • Winterize your home to prevent drafts and heat loss. Inspect your windows and doors for leaks and cracks, and seal them using caulk or weather stripping.

  • Have your heating system inspected and serviced before winter to ensure it's functioning properly. A well-maintained heating system is crucial for staying warm and comfortable during the cold winter months.

  • Invest in weather stripping or storm shutters for added protection against wind and snow. These will help to prevent drafts and heat loss from your home.

  • If you live in an area prone to heavy snowfall, clear your walkways and driveway regularly to prevent slips and falls. Applying salt or sand on walkways can provide additional traction.

  • Have the trees trimmed so the limbs won’t break or spread fire to your home. 

Planning for Power Outages

  • Power outages are more common during winter storms. Having a backup plan will help you stay safe and comfortable if you lose power.

  • Consider investing in a generator, if feasible, to provide temporary power for essential appliances during a power outage.

  • Have alternative lighting sources on hand, such as candles and flashlights. 

  • Stock up on blankets and warm clothes so you can layer up and stay warm if the heat goes out.

  • If in a senior facility, leave and stay with friends or family. There’s never enough staff to help you. 

These are just a few tips. Seeing so many people without homes, internet, or power, it is a miracle we don’t see more unfortunate events as fire, snow, or water comes hurdling toward us and our homes.

Remember, your well-being is the top priority. Don't be afraid to ask for help if you need it.

About the Author

Hi, I’m Suzanne. I’m passionate about helping caregiving families find practical, common-sense solutions—so you can spend more meaningful years with the seniors you love, without the overwhelm.
Over the years, I’ve supported more than 10,000 families through my physician assistant medical practice, my eBooks, courses, resources, and the Caregiver’s Freedom Club™.

HEALTH DISCLAIMER

This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your healthcare provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that has been read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately. The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution. Nor does this material constitute a provider-patient relationship between the reader and the author.

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