THE CAREGIVER'S FREEDOM CLUB™

The 2024 Screening Tests for Women

- All women over 65 should be asking their doctors about these screening tests. These are recommended by the CDC as well as the reputable associations all physicians use as guidelines. Screening tests can detect potential health issues like breast or colon cancer early, often before symptoms even appear. This checklist also includes the recommended vaccines seniors need.

The 2024 Screening Tests for Men

- All men over 65 should be asking their doctors about these screening tests. These are recommended by the CDC as well as the reputable associations all physicians use as guidelines. Screening tests can detect potential health issues like prostate or colon cancer early, often before symptoms even appear. This checklist also includes the recommended vaccines seniors need.

The Mini-Mental Status Exam for Mental Health

- Use this screening tool on your senior to gain peace of mind by understanding their cognitive health and identifying any early signs of decline, which means you can take proactive steps to protect their well-being. You'll be able to make informed decisions about their care and ensure they receive the right support and interventions, maintaining a higher quality of life for as long as possible.

The 10 Common Causes of Dementia Every Caregiver Should Know About

- The risk of overlooking early signs of cognitive issues is a common mistake in caregiving. Without reading and gaining awareness, seniors miss crucial opportunities for early detection and intervention. This lack of understanding leads a faster rate of cognitive decline, stealing a full longer life away from your family. 

Understanding Emotions After Being Diagnosed With Dementia

- This webinar offers clearly the types of dementia, reduces the feelings of fear and isolation, highlights the importance of a support network, and strategies for maintaining cognitive health. You'll learn the practical tips for caregiving, the challenges and how to self-care for someone as the disease progresses. 

The 31 Legal & Financial Documents Checklist

- You will achieve peace of mind knowing that your loved one's wishes are legally documented and assets protected. With these documents, you'll gain assurance that your inheritance is safeguarded from taxes and state laws. This also minimizes the risk of disputes among family members as healthcare and financial wishes need to be clarified. 

How to Live With Inflation On A Fixed Income

- On average, caregivers spend over $7000 a year on those they care for. Finding the programs which support senior living and lifestyles is important for your wallet. You'll relieve the financial pressure of trying to keep up with expensive traditions so you can spend money on your own household. Not worrying about money creates a more meaningful and stress-free experience together.

How to Protect the Assets: Questions Answered by an Elder Law Attorney

- States are notorious for going after estates these days. Elder Law attorneys know how to protect the assets from taxes, liabilities, and healthcare costs. You will benefit from expert guidance and advice in this webinar and workbook. You will also find the secrets ways attorneys find programs caregivers can take advantage of. 

Senior Proof The Home (Checklist)

- By using this checklist, you'll quickly identify and address potential hazards in your senior's home, ensuring a safer living environment and reducing the risk of accidents, which means you’ll have fewer worries about your loved one's safety and well-being.  You'll gain peace of mind knowing that you've proactively addressed fall prevention and maintenance needs, which can help prevent costly repairs and emergency situations. 

Moving Them to Assisted Living Without The Guilt

- You'll get the relief from the emotional burden of guilt, as you make informed decisions that prioritize both your well-being and your loved one’s safety, which means you can feel confident that you’re doing what’s best for everyone involved. Peace of mind knowing that your loved one is in the best possible care environment, tailored to their specific needs, so you can focus on enjoying quality time laughing together rather than worrying about their safety.

How to Senior Proof Their Home for Healthy Living

- Parents want to live in their home and stay independent? Full of clutter and needs maintenance? No problem! Keep the home safe and build investment. This webinar gives the caregiver ammunition to open a conversation with their seniors. This is geared to convince the senior to safety-proof their home quickly and inexpensively. 

Break Free From Gaslighting

- Most family members do not recognize gaslighting. It is such a subtle way of controlling another person. While caregivers aim to please, they may find themselves doubting whether they can continue to caregive. This is the subtle way gaslighting begins to emerge. Gaslighting is a form of emotional abuse that can create toxic relationships. You can stop it, they won't.

No More "Yes" When You Mean "No"

- By setting boundaries, you ensure your own well-being by preventing burnout and reducing stress. This also fosters respect, leading to healthier and more fulfilling relationships. You will avoid situations of frustration. You'll be able to work through the tension you may feel, the resistance, and pushback from family members. This is common but with these consistent strategies you will find respect. 

The Family Care Agreement Form

- Make clear expectations and responsibilities, reducing misunderstanding and conflicts. Know that everyone is one the same page with this agreement and all wishes are respected. Potential financial compensation or support for caregiving services is addressed, helping to alleviate the financial burden associated with caregiving.

The Caregiver Burden Assessment Form

- Gain a clear understanding of your current burnout level, which can help you identify the specific areas where you need support or change to improve your well-being before they become overwhelming. By using the assessment, you'll receive actionable suggestions tailored to your results, giving you practical steps to prevent burnout and maintain your mental and emotional health. Regularly applying the results of this assessment helps you stay proactive in managing your stress from escalating.

Guilt-free Self-Care: Stay Motivated and Excited About Life

- Taking care of yourself can make you feel physically stronger and healthier.  When you give yourself time to relax and have fun, you might come up with cool ideas or solutions to problems. It's like giving your brain a chance to be creative. Understanding Yourself: Thinking about what's important to you and what you're good at can help you make better choices and feel more confident.

Building Successful Healthy Habits While Caregiving

- When you build good habits easily and systematically, you achieve a balanced lifestyle, allowing you to manage caregiving duties without sacrificing your own personal time and well-being. You also gain a sense of accomplishment and control, reducing feelings of overwhelm and burnout associated with caregiving responsibilities. Additionally, you'll foster stronger, more compassionate relationships with your loved ones.

23 Resources to Boost Cognitive Function

- Engaging in these crossword puzzles allows us to create meaningful and joyful moments with the seniors in your care, which means you'll be able to build stronger relationships and make lasting memories. Experience a stronger connection with my loved ones, making caregiving a more rewarding and fulfilling experience. These activities offer a chance to improve your senior’s cognitive health. 

Covid Safety Checklist

- Covid Infection is still a serious health risk to seniors. Hospitalizations are on the rise. We can protect ourselves from those we visit or let into our homes with this checklist we used and handed out to patients in our clinics to keep everyone healthy and safe. By following this list, my senior will not be less likely to contract the COVID-19 virus. 

How to Ask for Help and Find Resources

- Most caregivers give me a host of reasons why they cannot get help or even ask for help. Yet, they also know they cannot keep up with the ever-changing demands of caregiving. In this webinar and planning guide you will learn all the ways you can seek help. There are so many programs out there but most caregivers stop short of applying for them and the money is given to other programs. 

Roadmap to Success

 - Having a structured blueprint, roadmap, or system to solve problems for seniors and their family caregivers can be immensely beneficial.  Instead of feeling lost or unsure where to start, caregivers and seniors can follow the blueprint to achieve their goals. Because caregiving can be complicated, this blueprint has saved thousands of caregivers hours of frustration by planning out bite-sized tasks, stopping them from becoming overwhelmed. 

The Caregiver's Starter Guide

- This is our signature product with thousands purchasing this to understand the job of caregiving seniors. You’ll gain clarity on crucial Medicare questions, ensuring you can navigate senior healthcare confidently and make informed decisions for your loved one’s care.  You’ll learn practical strategies for setting healthy boundaries. You’ll understand the importance of consistent re-evaluation and how to stay organized with key documents, making the caregiving process smoother and more effective. 

The Super-Ager's Starter Guide

 - No caregiver program would be complete without addressing seniors directly. This eBook provides you, the caregiver with the ability to work through this guide with your senior(s). Sometimes it's best to show instead of tell someone your advice and this eBook does all this for you. It covers financial security, Medicare, healthy living, open lines of communications, and legal documents. It also explains why seniors and caregivers think so differently.

Organizing Your Care Schedule 

- A well-organized schedule will reduce your stress by ensuring that caregiving responsibilities are shared, giving you more time for self-care and personal activities. You’ll experience greater peace of mind knowing that your aging parent is consistently cared for, without the burden falling solely on your shoulders. Get out of this a much-needed break from the constant stress of being the sole caregiver, allowing you to recharge and better care for yourself and your loved one.

Finding Inner Strength in the Senior Years 

- Spiritual wellness involves finding meaning, purpose, and connection in life. Seeking meaning, purpose, and connection in life, transcending religious boundaries to explore the deeper aspects of existence. It encompasses the pursuit of significance beyond the material realm, delving into questions of identity, belonging, and personal values. By understanding yourself and your place in the world, you can embark on a journey towards wholeness and authenticity.