Health and Wellness
The things they don't think they want, but then can't live without.
Brondell Bidet
This is the one I have and all my children have. I do not understand why more people do not attach this simple device to their toilets to save money, comfort and time. It pays for itself in toilet paper in a month. (I spent the summer in an Air B & B in Utah and they did not have one. I spent tons more in toilet paper than I norally do at home.) If you are someone who has difficulty getting clean, this product is a godsend - quick, easy, and all done! Thousands of seniors and caregivers have these. PS. And I told my patients to get one if they had hemorrhoids. They love it!
Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention
What I like about this is that it has 4 levels and you and your senior can start at the beginning and work your way up. Very safe and highly rated, this will build core strength and help you keep your muscles. Then you will look better and then feel better, too!
Strong Women Stay Young - Healthy Aging
I've been reading and re-reading this book for years. I've recommended it to thousands of patients. I would watch as my 98-year old mom did her exercises from the chair and even the recliner. This book shows us how to stay strong and keep those muscles from fading no matter whether we are chair-bound or running up Mt. Hood.
5-Minute Core Exercises for Seniors
This is an easy way to work your core and once your senior strengthens their core they are less likely to fall. Ya know, we hear about falls all the time but then when this happens we really come to understand the magnitude of how it changes one's lifestyle. We want our seniors to stay strong and all this book is simple and easy to understand. Exercises are rea;;y only 5 minutes!
The NIOSH Approved N95
We should all carry a mask "just in case". You never know when someone says, "Oh, I'm recovering...no linger contagious!" Nope, just slip that ask on your senior for safety reasons. You can easily breath through this mask. It comes in both black and white colors. Because it is made in the USA, and has "NIOSH" on it, it must meet CDC standards so you are protected. Get yours now just in case someone gets sick or hospitalized. You will be protected. And if you travel those airplanes, definitely wear this one. Stay safe.